especially aspartame....
yg mane, dis chemical biasenye ada ada dlm product2 sugar free mcm chewing gum (dentyne, clorets, wrigley's,dll), biscuit yg sugar free...diet coke...sweeteners (equal, nutrasweet) n mcm2 lg...
Contoh aje ni...
Actually, mmg elok dari segi replacement of sugar consumption...
tapi chem tu senirik ada side effectnye..
which sum people say that----they are silent killer...
so nye, pagi tadi pas makan nasik lemak, aku cam bese carik Chewing gum - n yg pasti adalah sugar free...
tetibe aku tingat emel yg angah bg hr tu.....
aku pun search abt side effect of aspartame...nahh ko, banyak gile..
SO, it is 1 issue yg patut dihighlight...
oleh itu, aku tempekkan ape yg aku jumpe td untuk bacaan aku n sesape sahaja.
paling penting, steps yg kat bawah bawah tu k...
-ASPARTAME SIDE EFFECTS-
The components of aspartame can lead to a number of health problems. Side effects can occur gradually, can be immediate, or can be acute reactions.
According to Lendon Smith, M.D. there is an enormous population suffering from side effects associated with aspartame, yet have no idea why drugs, supplements and herbs don’t relieve their symptoms. Then, there are users who don’t ‘appear’ to suffer immediate reactions at all. Even these individuals are susceptible to the long-term damage caused by excitatory amino acids, phenylalanine, methanol, and DKP.
Adverse reactions and side effects of aspartame include:
Eyeblindness in one or both eyesdecreased vision and/or other eye problems such as: blurring, bright flashes, squiggly lines, tunnel vision, decreased night visionpain in one or both eyes, decreased tears, trouble with contact lenses, bulging eyes
Eartinnitus - ringing or buzzing soundsevere intolerance of noisemarked hearing impairment
Neurologicepileptic seizures headaches, migraines and (some severe) dizziness, unsteadiness, both confusion, memory loss, both severe drowsiness and sleepiness paresthesia or numbness of the limbs, severe slurring of speech, severe hyperactivity and restless legs, atypical facial pain severe tremors
Psychological/Psychiatricsevere depression irritability aggressio anxiety personality changes insomniaphobias Chestpalpitations, tachycardia shortness of breath, recent high blood pressure
Gastrointestinal, nausea, diarrhea, sometimes with blood in stools, abdominal pain, pain when swallowing
Skin and Allergies itching without a rash, lip and mouth reactions, respiratory allergies such as asthma
Endocrine and Metabolicloss of control of diabetes, menstrual changes, marked thinning or loss of hair, marked weight loss, gradual weight gain, aggravated low blood sugar (hypoglycemia),severe PMS
Otherfrequency of voiding and burning during urination, excessive thirst, fluid retention, leg swelling, and bloating increased susceptibility to infection
Additional Symptoms of Aspartame Toxicity include the most critical symptoms of alldeathirreversible brain damage birth defects, including mental retardation, peptic ulcers, aspartame addiction and increased craving for sweets, hyperactivity in children, severe depression, aggressive behavior, suicidal tendencies
Aspartame may trigger, mimic, or cause the following illnesses:Chronic Fatigue Syndrome, Epstein-BarrPost-Polio Syndrome, Lyme Disease, Grave’s Disease, Meniere’s Disease, Alzheimer’s Disease ALS, Epilepsy Multiple Sclerosis (MS) EMS, Hypothyroidism Mercury sensitivity from Amalgam fillings Fibromyalgia Lupusnon-Hodgkins Lymphoma Attention Deficit Disorder (ADD)
These are not allergies or sensitivities, but diseases and disease syndromes. Aspartame poisoning is commonly misdiagnosed because aspartame symptoms mock textbook ‘disease’ symptoms, such as Grave’s Disease.
Aspartame changes the ratio of amino acids in the blood, blocking or lowering the levels of serotonin, tyrosine, dopamine, norepinephrine, and adrenaline. Therefore, it is typical that aspartame symptoms cannot be detected in lab tests and on x-rays. Textbook disorders and diseases may actually be a toxic load as a result of aspartame poisoning.
Ever gone to the doctor with real, physical symptoms, but he/she can’t find the cause? Well, it’s probably your diet, your environment, or both.
Aspartame is the common denominator for over 92 different health symptoms at the root of modern disease. The Aspartame Detoxification Program demonstrates the most effective way to reverse disease symptoms is removing the underlying cause - aspartame.
I counsel aspartame victims worldwide and have witnessed nine out of 10 clients restore their health by following the Aspartame Detoxification Program. Begin with detoxifying your body of all residual chemical toxins from aspartame's chemical make up of phenylalanine, aspartic acid and methanol and their toxic by-products, and see if any adverse health symptoms remain. Try the Aspartame Detoxification Program, and within 30 days your symptoms should disappear.
Steps:
- Remove all sugar-free products with aspartame from your diet.
- Learn to 'read' your body. Begin recording any health changes.
- Get a hair analysis.
- Be happy with yourself.
- Detoxify.
- Restore depleted nutrients.
- Exercise and get plenty of rest.
- Eat 75% raw foods at every meal.
- Drink water, water, water.
- Get control of your life.
I designed this Ten Step Program to help protect your health and the health of those you love from being seduced by the sugar-free diet craze. Wishing you good health.
What can you do about aspartame side effects?
- Set an example by changing your diet.
- Tell everyone you know.
- Talk to the schools and day care centers. Offer to speak at parent-teachers meetings.
- Contact your local, state, and Federal government representatives.
- If you see someone with a diet drink, ask if they have had any of the typical aspartame side effects.
- Spread the word at your work.
- Tell your doctor about the scientific research available proving the negative side effects of aspartame.
- Register a complaint with the FDA, the FAA, the NutraSweet Company about aspartame poisoning.
- Return all food products with aspartame, opened or unopened, to your grocer. Tell him/her the products make you sick. The grocer can return them to the manufacturer for a store refund. The manufacturer should get the message. So, will the grocer.
- Spread the word on computer networks.
- Publish articles in newsletters at your place of work, or neighborhood association.
- Set a personal example for health and wellness.
Source : www.sweetpoison.com/aspartame-side-effects.html
psst : Jadinye, aku pun terus dig out my handbag n throw away all my sugar-free chewing gum dlm tong sampah....:)
n Now I'm Free from Sugar-Free..hehe:D
**Cik Ila Sugar**
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